Resistance: Most recumbent bikes use magnetic tension resistance about the flywheel to produce a quiet, easy experience that may be as complicated as you want it to generally be. exercise session Programs and options: https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw