I'm Adaptable and my balance is ok but in certain poses I merely cannot bend adequate becouse of my belly and large tits little one pose is a complete disgrace, so is anything at all with bending in.. and perhaps lunges, uh, I've to move my hand outsid of ft https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html