Overuse Injuries are a serious concern for young sportspeople involved in sports. These conditions occur when a area of the body, such as muscle tissue, ligaments, or bones, is exposed to repetitive strain without adequate time to recover. Unlike acute traumas, which happen unexpectedly, overuse injuries form gradually and can https://brenda840c7q.wikitidings.com/6588538/leveraging_mental_toughness_to_enhance_performance_in_physical_recovery