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Matangi Fundamentals Explained

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1. Start out by using a number of deep breaths and concentrating your notice on The bottom within your backbone, the place the main chakra (Muladhara) is situated. While you inhale, think about energy flowing up from your earth and into your root chakra. So, don’t hold out and begin https://www.instagram.com/tantramantraaurvigyaan/
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